If you've noticed your blood pressure readings vary greatly during visits to the doctor, or if you suspect stress-related spikes at the clinic (known as white coat hypertension), this test could be very insightful. It’s also recommended for those who need meticulous monitoring to manage their blood pressure effectively, such as individuals with hard-to-control hypertension or those on multiple medications.

Unlike a single reading taken at your doctor’s office, 24-hour monitoring tracks your blood pressure continuously throughout the day and night. This method captures how your blood pressure responds to your daily routine, sleep patterns, and medication—providing your doctor with a detailed picture that can lead to more precise and personalized treatment plans.

Yes, you can—and should—carry on with your normal day. However, avoid activities that could soak the monitor, like swimming, or those involving intense physical exertion. The aim is to see how your blood pressure behaves during your typical activities, so the more normal your day, the better the data.

This form of monitoring is highly accurate and considered the gold standard for understanding your true blood pressure. It helps to uncover patterns and variations that intermittent readings might miss, providing a comprehensive assessment of your blood pressure health.

If the cuff feels tight or causes irritation, try adjusting its position slightly. Make sure it remains correctly fitted for accurate readings. If discomfort continues, don’t hesitate to contact your healthcare provider for advice—comfort is key to getting good results.

Yes, expect the cuff to inflate periodically during your sleep. These nighttime readings are essential for diagnosing nocturnal hypertension—a condition where blood pressure increases at night, which is an important indicator of your overall cardiovascular health.

If you encounter any issues such as the device stopping or displaying errors, note down the time and any relevant details. Contact us promptly for instructions. They might guide you on how to adjust the device or arrange for its replacement if necessary.

Dress in loose, comfortable clothing, particularly on the upper body to accommodate the cuff easily. Choose garments with sleeves that are easy to roll up or that are wide enough not to restrict the cuff. This setup helps ensure the monitor works effectively and captures the best possible data.